Community Resources, Online Resources and Products I Love
A collection of community resources, online resources, and products I’ve personally found useful, well-designed, or genuinely worth recommending. These aren’t things every family needs—just resources I’ve found helpful and continue to add to as I discover things that may serve the families I work with.
Community Resources
Care Providers
Homebirth Midwives:
Ranelle Williams, Life on the Inside (Longmont)
Bethany Melton, Brave Arrows Midwifery (Erie)
Abby Schultz, Mother's Map Midwifery (Arvada)
Chiropractors Mother and Baby:
Bellies Babies and Beyond (Boulder)
Kindred Family (Westminster)
Oral Ties
IBCLC
Functional Medicine and Nutrition
Christian Doulas
My Favorite Products
Pregnancy
NOA and NORA Tea: Click the link below to learn more about this.
Blog: Beautiful One Midwifery- Make your own NORA Tea
Use code HIGHPLAINS for 10% their premade loose tea
Trusted Books and
Online Resources
Online Resources
Fitness:
Prenatal and Postpartum Fitness programs for weightlifters: Mamastefit
Instagram @mamastefit. Wonderful fitness tips and core rebuilding!
Pelvic Floor tips and tricks and C-section healing: Instagram account @dr.maehughes. Free guides for the first few weeks of "exercises".
Fitness and C-section healing. Instagram account @madeline_moves. Effective workout tips (she also has a program called Movesapp) and C-section healing/core rebuilding.
Infant Care and Sleep:
TakingCaraBabies Blog- so many good free tips particularly with wake windows.
Pregnancy, Birth and Baby:
Evidence Based Birth- search through the blog for anything you need to know about prenatal procedures through newborn procedures.
Instagram account @badassmotherbirther great for watching birth videos
Huckleberry Tracking App - love this simple and FREE app for tracking everything for baby!
Breastpumps
Aeroflow Breast Pumps- Pumps using insurance
Podcasts
The Birth Hour
Birthing Instincts
Books
Ina May's Guide to Childbirth by Ina May
Pregnancy, Childbirth and the Newborn the Complete Guide by Penny Simkin
The Birth Partner by Penny Simkin
The First Forty Days by Amely Greeven